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Wine Health with Bex Bishop, Winemaker at BX of Napa

Holiday drinks: Good cheer, but watch the calories

Whether it's hot buttered rum or spiced apple cider, find out how many calories are in your holiday drink favorites.
Your family's seasonal celebrations may not be complete without festive holiday drinks — mulled red wine, homemade hot cocoa, chilled champagne or creamy eggnog. Because many of these drinks can add extra calories and fat, though, continue to get regular exercise, limit your indulgences and try healthier options when possible. For instance, you can find reduced-fat and sugar-free versions of many drinks, including eggnog and cocoa — and you don't need to feel like a Scrooge for doing it.  So as you serve up a bit of holiday cheer this year, keep in mind these calorie counts.
 
 

40 Comments to Holiday drinks: Good cheer, but watch the calories:

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