So why are the antioxidant molecules in white wine apparently more effective than those found in red wines even though they are present in greater numbers in red wines?
The answer lies in the research of Dr. Troup, a physicist at Monash University in Melbourne. Dr. Troup used an electron spin resonance spectroscope to examine the actual size of the various antioxidant molecules in wine and showed that those in white wine are smaller and thus more effective because they can be more easily absorbed.
...Returning to the 'French Paradox'. Reynaud observed that the French, despite eating a vascular disease-predisposing cholesterol rich diet, have significantly less coronary heart disease than other similarly indulgent countries. The reason for this, according to Reynaud is due largely to France's high consumption of wine...
It has been well documented that consuming alcohol in moderation can reduce mortality from all causes by 30-50% (1) due, mainly, to reducing our society's biggest killer, cardiovascular disease by up to 50% (2) and cancer by up to 24% (3). It is also good for relieving society's other big disease group - stress related illness.