We talk about heart health, cholesterol levels, arteries and fighting the development of cancer, but did you know RED wine is good for WHITE teeth? Not sure I agree with the 40 WINKS, however. Note this was posted in Yahoo! India.
Don’t feel guilty the next time your order a bottle of a Shiraz or a Pinot Noir for your dinner date. It may actually prove to be good for your health.
For years, researchers have puzzled over the ‘French Paradox’. The French have relatively low levels of cholesterol and less cases of heart disease, despite of the fact that their cuisine has high levels of saturated fat. Many studies suggest that that the French are healthy due to the presence of red wine in their diet. So, now that the secret is out, why not use it to the fullest? Here are some of the health benefits of enjoying an occasional glass of red wine.
Prevents tooth decay
For a perfect set of pearly whites, you should drink red wine. It hardens your enamel which in turn prevents tooth decay and the growth of bacteria. Polyphenols, something which is found in red wine, can reduce gum inflammation and prevent gum diseases.