And by champagne, we of course mean the category of all sparkling wines.... Red wine always gets the props for "wine health" but did you know that sparkling wine also has great benefits? Mind you, sparkling wine is higher in calories, but you're still boosting your body while enjoying one of life's most luxurious indulgences. So cheers to you next time you're enjoying my BX Bubbles Blanc de Noirs Brut -- consider it a work out with pleasure!
BUBBLES FOR MIND AND BODY BLISS
I asked my friend, nationally recognized nutrition expert and published author Keri Glassman, to weigh in on how indulging in a little champagne can offer better health.
Lowers blood pressure
Glassman shares that in 2009, research from the British Journal of Nutrition found that champagne has health benefits similar to those often attributed to red wine. ... "However, only the champagne drinkers experienced a slower removal of nitric oxide from their blood." What does this mean? "Sipping a few glasses of champagne may lower blood pressure and potentially reduce your risk of stroke and heart disease."
When you’re enjoying that mimosa with brunch, pat yourself on the back, because champagne contains antioxidants – "powerful nutrients that work to contain the damage caused by free-roaming radicals in our bodies," according to Glassman. "Free-roaming radicals are often linked to disease, fatigue and weight gain. Antioxidants are important because they 'quench' these radicals and help protect our cells from damage and death. "Champagne and red wines both contain high levels of polyphenols, a kind of antioxidant. But unlike red wine, champagne is high in a specific form of polyphenol that has been shown to defend nerve cells from injury... Pairing champagne with orange, grapefruit or cranberry juice also ups the antioxidant ante and makes for a most charming cocktail.
Boosts your mood
I had no idea that champagne also offers us a mental boost (isn’t that awesome?), but Glassman says "just a few glasses of champagne can [help] protect your brain from damage that is commonly associated with Parkinson’s disease, Alzheimer’s, and stroke...
Recipes with Champagne...