BX of Napa Wines - In progress: please sit back & have wine w/me while I work...
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

Drinking Wine is Better Than Going to the Gym, According to Scientists
Red Wine Makes You Thin!??
Cheers to our HEALTH! Really. "Champagne" [sparkling wines] are good for you
Bex, BX Bubbles, Champagne, Prosseco ... and the town of Prošek
Low-Cal Cocktails (Even Tho Wine is Healthiest)

Categories

aerator
alcoholism
Alzheimer's
antioxidants
archaelogy
biodynamic
calories
cancer
champagne
cholesterol
diabetes
diet
dirt
distribution
doctors
EGCG
European
flavanoids
food pairing
French
French Paradox
gluten
green
HDL
healthy
heart
history
Italy
LDL
Low alcohol
Marketing
organic
osteoporosis
phenolics
Pinot Grigio
polyphenols
Portugal
pregnancy
procyanidins
religion
resveratrol
saponins
SIRT1
sirtuin
snobbery
social media
STACs
sulfites
sustainable
tannin
trend
UK
Vinho Verde
Wine Genome Project
powered by

Wine Health with Bex Bishop, Winemaker at BX of Napa

antioxidants

Drinking Wine is Better Than Going to the Gym, According to Scientists

Well I was going to work out but then I thought I'd do myself a favor and poured myself a glass of BX of Napa Wine instead. The scientists told me too!
 
What great news is this?? Thanks University of Alberta, Canada!
 
What they are referring to is the presence of RESVERATROL improving heart, muscle & bone functions; as well as ANTIOXIDANTS which improve cholesterol, heart health & blood flow.
 
They mention wine cutting risks of cataracts, colon cancer and Type 2 Diabetes.
 
But let's be serious - we know the gym provides benefits too, so let's compromise... Pour yourself a nice glass of wine and take a walk on the treadmill. Work those biceps everytime you take a sip. Be sure to pour a big glass for extra weight.
 
Cheers!
 
 

Red Wine Makes You Thin!??

By Martha Edwards on HealthGuideHQ.com
___________________________________
I'm starting a new diet. I need to fit into that dress for my reunion next month so I'm gonna go to the gym. Nah, I'll drink some wine instead.
 
Wouldn't that be a nice alternative? Well, I don't think it solves the weight problem on its own, but according to new research, it does help! Drink [wine] up America, let's reduce that obesity rate.   
                                      ...thoughts by Bex Bishop
___________________________________
 
 
Drinking and dieting: Can these two elements exist in harmony? Nobody wants a beer belly, and coolers and cocktails are just too full of sugar to be waistline-friendly. That’s why wine tends to be the drink of choice for those watching their waistline. But is this reputation justified?
 
It seems it is, at least in the case of red wine. Recent studies done at the University of Ulm in Germany have found that ...
 

Recycled Grape Guts Go Green

I wanted to make "chardonnay shots" out of the wine slime that remains in the tank after the yeast and sediment settle and the wine is racked off. It tastes like a delicious protein filled yogurt shake, though a bit scary in color! Here, Oregon State researchers are finding ways to use the pomace! Let no part of the grape go unused!
____________________________________________________________________

Researchers turn winemaking trash into potential treasure

Pomace, the waste from wine processing, could be a fine new way to turn a profit for winemakers, according to Oregon State researchers.

While you're recycling the bottle and cork of that full-bodied, peppery shiraz, food scientists at Oregon State University are working on recycling pomace — waste from processing grapes into wine.The industry has to deal with more than 4 million tons of grape pomace a year, according to a press release from OSU

Mostly, the wineries pay to remove their waste, but some is used for crop fertilizing and feeding cows.But now, OSU researchers have found all sorts of uses for the stems, skins and seeds that are the detritus of wine production."We now know pomace can be a sustainable source of material for a wide range of goods," said researcher Yanyun Zhao, a professor and value-added food products specialist with the OSU Extension Service. "We foresee wineries selling their pomace rather than paying others to dispose of it. 

One industry's trash can become another industry's treasure."The researchers experimented with waste from pinot noir, merlot, Morio muscat and Müller-Thurgau grapes — paying attention to the difference between red and white grapes' processing treatments that result in variance in sugar, nitrogen and other chemicals in the pulp content.

The team took the pomace, which is chock-full of dietary fibers and phenolics (chemical compounds that act as antioxidants), and transformed it into powders which can be used in foods.For those who are gluten-free, the powders could be quite a breakthrough. When the researchers added it to muffins and brownies, it increased the fiber and antioxidant levels of the goods, plus decreased the need for traditional flour by 15 percent. They are continuing experiments with the pomace powder in yeast breads.

"Adding fiber-rich ingredients can change a dough's absorption qualities and stiffness," said OSU cereal chemist Andrew Ross. "We're trying to find the right balance of pomace in dough while measuring the bread for its density, volume, color and taste. Commercial bakeries need this information before using pomace flour for large-scale production."Adding the powder to yogurt and salad dressings resulted in slowing microbial growth and the breakdown in fats. In other words, it produces a longer shelf life for the products, with bonus dietary fiber.

For fruits and vegetables, the researchers created stretchable, "colorful, edible coatings and films," which also controlled certain bacterial growth, added antioxidants and slowed the drying process.Beyond foodstuffs, the researchers experimented with making biodegradable boards, which handily could be made into "containers, serving trays and flower pots." The pots degraded well in the soil, taking only 30 days to compost by 50-80 percent.

For wineries, especially in the Pacific Northwest and California, the researchers' work can only be good news. According the university press release, "Now, OSU is seeking to establish partnerships with companies interested in marketing the products it developed."



Mayo Clinic: Red wine and resveratrol: Good for your heart?

Red wine and something in red wine called resveratrol might be heart healthy. Find out the facts, and hype, regarding red wine and its impact on your heart.  By Mayo Clinic staff

Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of "good" cholesterol and protecting against artery damage. While the news about red wine might sound great if you enjoy a glass of red wine with your evening meal, doctors are wary of encouraging anyone to start drinking alcohol. That's because too much alcohol can have many harmful effects on your body...

How is red wine heart healthy?
...Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. A polyphenol called resveratrol is one substance in red wine that's gotten attention.

Resveratrol in red wine
Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces "bad" cholesterol and prevents blood clots. Research in mice given resveratrol suggests that the antioxidant might also help protect them from obesity and diabetes, both of which are strong risk factors for heart disease. However, those findings were reported only in mice, not in people. In addition, to get the same dose of resveratrol used in the mice studies, a person would have to drink over 60 liters of red wine every day. Some research shows that resveratrol could be linked to a reduced risk of inflammation and blood clotting, both of which can lead to heart disease...

Resveratrol in grapes, supplements and other foods
The resveratrol in red wine comes from the skin of grapes used to make wine. Because red wine is fermented with grape skins longer than is white wine, red wine contains more resveratrol. Simply eating grapes, or drinking grape juice, has been suggested as one way to get resveratrol without drinking alcohol. Red and purple grape juices may have some of the same heart-healthy benefits of red wine. Other foods that contain some resveratrol include peanuts, blueberries and cranberries...

How does alcohol help the heart?
Various studies have shown that moderate amounts of all types of alcohol benefit your heart, not just alcohol found in red wine. It's thought that alcohol:
  • Raises high-density lipoprotein (HDL) cholesterol, the "good" cholesterol
  • Reduces the formation of blood clots
  • Helps prevent artery damage caused by high levels of low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol

Drink in moderation — or not at all
Red wine's potential heart-healthy benefits look promising. Those who drink moderate amounts of alcohol, including red wine, seem to have a lower risk of heart disease... Neither the American Heart Association nor the National Heart, Lung, and Blood Institute recommend that you start drinking alcohol just to prevent heart disease. Alcohol can be addictive and can cause or worsen other health problems.

Drinking too much increases your risk of high blood pressure, high triglycerides, liver damage, obesity, certain types of cancer, accidents and other problems. In addition, drinking too much alcohol regularly can cause cardiomyopathy — weakened heart muscle — causing symptoms of heart failure in some people. If you have heart failure or a weak heart, you should avoid alcohol completely. If you take aspirin daily, you should avoid or limit alcohol, depending on your doctor's advice. You also shouldn't drink alcohol if you're pregnant. 

If you already drink red wine, do so in moderation. Moderate drinking is defined as an average of two drinks a day for men and one drink a day for women. The limit for men is higher because men generally weigh more and have more of an enzyme that metabolizes alcohol than women do. A drink is defined as 12 ounces (355 milliliters, or mL) of beer, 5 ounces (148 mL) of wine or 1.5 ounces (44 mL) of 80-proof distilled spirits.


Only Red Wine Health? Think Again: Benefits of Champagne

And by champagne, we of course mean the category of all sparkling wines.... Red wine always gets the props for "wine health" but did you know that sparkling wine also has great benefits? Mind you, sparkling wine is higher in calories, but you're still boosting your body while enjoying one of life's most luxurious indulgences. So cheers to you next time you're enjoying my BX Bubbles Blanc de Noirs Brut -- consider it a work out with pleasure!
____________________________________________________________________

BUBBLES FOR MIND AND BODY BLISS
I asked my friend, nationally recognized nutrition expert and published author Keri Glassman, to weigh in on how indulging in a little champagne can offer better health.

Lowers blood pressure
Glassman shares that in 2009, research from the British Journal of Nutrition found that champagne has health benefits similar to those often attributed to red wine. ...  "However, only the champagne drinkers experienced a slower removal of nitric oxide from their blood." What does this mean? "Sipping a few glasses of champagne may lower blood pressure and potentially reduce your risk of stroke and heart disease."

Contains antioxidants
When you’re enjoying that mimosa with brunch, pat yourself on the back, because champagne contains antioxidants – "powerful nutrients that work to contain the damage caused by free-roaming radicals in our bodies," according to Glassman. "Free-roaming radicals are often linked to disease, fatigue and weight gain. Antioxidants are important because they 'quench' these radicals and help protect our cells from damage and death. "Champagne and red wines both contain high levels of polyphenols, a kind of antioxidant. But unlike red wine, champagne is high in a specific form of polyphenol that has been shown to defend nerve cells from injury... Pairing champagne with orange, grapefruit or cranberry juice also ups the antioxidant ante and makes for a most charming cocktail.

Boosts your mood
I had no idea that champagne also offers us a mental boost (isn’t that awesome?), but Glassman says "just a few glasses of champagne can [help] protect your brain from damage that is commonly associated with Parkinson’s disease, Alzheimer’s, and stroke... 

Recipes with Champagne...

7 Health Benefits of Drinking Red Wine

We talk about heart health, cholesterol levels, arteries and fighting the development of cancer, but did you know RED wine is good for WHITE teeth? Not sure I agree with the 40 WINKS, however. Note this was posted in Yahoo! India.
____________________________________________________________________

Don’t feel guilty the next time your order a bottle of a Shiraz or a Pinot Noir for your dinner date. It may actually prove to be good for your health.

For years, researchers have puzzled over the ‘French Paradox’. The French have relatively low levels of cholesterol and less cases of heart disease, despite of the fact that their cuisine has high levels of saturated fat. Many studies suggest that that the French are healthy due to the presence of red wine in their diet. So, now that the secret is out, why not use it to the fullest? Here are some of the health benefits of enjoying an occasional glass of red wine.

Prevents tooth decay

For a perfect set of pearly whites, you should drink red wine. It hardens your enamel which in turn prevents tooth decay and the growth of bacteria. Polyphenols, something which is found in red wine, can reduce gum inflammation and prevent gum diseases. 



Wine: Kills Oral Bacteria on Contact

Drinking wine can maintain heart healthprevent cancer and even settle a mean case of diarrhea. Research now shows it’s also good for your teeth and throat.According to a new study, a cocktail of compounds found in both red and white wine fights germs that can cause dental plaque as well as sore throats.“Exposure to wine had a persistent antibacterial effect,” the authors wrote in their study, detailed in an upcoming issue of the Journal of Agricultural and Food Chemistry. Prior to their research, the authors said the effects of wine against germs found in the mouth hadn’t been studied.Red wines have stronger bacteria-fighting effects than white wine, although not by much. Curiously, the acidity and alcohol isn’t responsible for wine’s germ-fighting properties—instead, it’s a collection of organic (carbon-containing) compounds found in the drink.


Resveratrol Science Hits a Wall

A top resveratrol researcher from Harvard, David Sinclair, found a few years ago that resveratrol may mimic the effect of caloric restriction in humans. This is the only known way to extend life, Das writes in his study. Not to be confused with starvation, which increases metabolism and therefore hastens death, caloric restriction involves controlled limited calorie intake. (It appears to activate a genetic response that extends life when food is scarce, allowing animals to survive until supplies improve and they can reproduce.)

..."Resveratrol is so powerful it can activate stem-cell survival," Dipak Das, a researcher at the University of Connecticut’s Cardiovascular Research Center, said. "So why is it not extending lifespan, by improving the survivability of genes?"...

For whole story go here: http://goo.gl/jpBPS

Saponins, Anyone? Another Chemical in Red Wine Fights Cholesterol

If you enjoy sharing a glass of a nice red wine with friends and family, you may be working on reducing your cholesterol while you're relaxing. Scientists at the University of California, Davis, think that a group of chemicals in red wine, called saponins, are linked to the ability to lower cholesterol. If you have been following the discussions on the French paradox you are already familiar with the link between red wine and reduced risk of heart disease. ..Yet it seems that folks who grow up in France tend to have less clogged arteries and are less obese than Americans or Brits. For years this has been attributed to red wines' health benefits – specifically the compounds catechins and resveratrol, called polyphenols, found in red wine. These chemicals also have antioxidant or anticancer properties.

Andrew Waterhouse, Ph.D., Professor of Enology at UC Davis, an expert in wine chemistry, says that saponins are being found in an increasing number of foods and their presence in wine adds to the mounting evidence that red wine really may make a difference in lowering your cholesterol. "Saponins are a hot new food ingredient. People are just starting to pay attention to it," says Waterhouse. It seems that red wine contains about three to ten times as much saponin as white. This is probably because the saponins are found in the skins of the grapes and red wines have longer contact with their skins in the fermentation process.

The tests showed that the Red Zinfandel has the highest levels of saponins followed by Syrah. Both Pinot Noir and Cabernet Sauvignon had about the same amount. No other red wines were tested, but scientists believe that most red wines contain significant amounts of this chemical.

OAK EFFECT: Free radicals in red wine, but not in white?

By using Electron Spin Resonance (ESR) spectroscopy, we have detected free radicals in red wine, whether fermented on oak or not, and in white wine only when it has been fermented on oak. These radicals would appear to be associated with the phenolics, because the ESR signal from the residue of red wine treated with polyvinyl polypyrrolidone is reduced by approximately 80%. Any inhibition of lipid oxidation by red wine phenolics in vitro will take place in the presence of these radicals, which have a linewidth of 2.0 +/- 0.1 gauss and a g-value of 2.0038 +/- 0.0001.

Red vs White wine - is there a difference in health benefit?

So why are the antioxidant molecules in white wine apparently more effective than those found in red wines even though they are present in greater numbers in red wines?
The answer lies in the research of Dr. Troup, a physicist at Monash University in Melbourne. Dr. Troup used an electron spin resonance spectroscope to examine the actual size of the various antioxidant molecules in wine and showed that those in white wine are smaller and thus more effective because they can be more easily absorbed.
 
...Returning to the 'French Paradox'. Reynaud observed that the French, despite eating a vascular disease-predisposing cholesterol rich diet, have significantly less coronary heart disease than other similarly indulgent countries. The reason for this, according to Reynaud is due largely to France's high consumption of wine...
 
It has been well documented that consuming alcohol in moderation can reduce mortality from all causes by 30-50% (1) due, mainly, to reducing our society's biggest killer, cardiovascular disease by up to 50% (2) and cancer by up to 24% (3). It is also good for relieving society's other big disease group - stress related illness.
 
 

Is wine good for you? In moderation, a glass or two can help your heart, prevent cancer and more

 
Is wine good for you? In moderation and as part of an overall healthy diet, the short answer is yes! Thanks to its alcohol content and non-alcoholic phytochemicals (natural occurring plant compounds), wine has been shown to reduce the risk of heart disease, certain cancers and slow the progression of neurological degenerative disorders like Alzheimer’s and Parkinson’s Disease.
 
...Non-alcoholic phytochemicals in wine, such as flavanoids and resveratrol, act as antioxidants and prevent molecules known as “free radicals” from causing cellular damage in the body.
 

Red wine and resveratrol: Good for your heart?

 
Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of "good" cholesterol and protecting against artery damage.
Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart.
A polyphenol called resveratrol is one substance in red wine that's gotten attention.
How does alcohol help the heart?
Various studies have shown that moderate amounts of all types of alcohol benefit your heart, not just alcohol found in red wine. It's thought that alcohol:
  • Raises high-density lipoprotein (HDL) cholesterol, the "good" cholesterol
  • Reduces the formation of blood clots
  • Helps prevent artery damage caused by high levels of low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol